A new study suggests that increasing dietary potassium intake—especially from foods like bananas—may be more effective at lowering blood pressure than reducing sodium alone. The findings challenge current dietary guidelines …
Tag:
blood pressure
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Lifestyle
Intensive Blood Pressure Treatment Linked to Reduced Dementia Risk, Study Finds
by Web Deskby Web DeskA major new study has revealed that intensive blood pressure control through medication and lifestyle support can significantly lower the risk of developing dementia. The international research, conducted across rural …
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Health & Fitness
Over 30 million adult Pakistanis are experiencing hypertension known as a silent killer
Silent Killer ISLAMABAD: According to the World Health Organization’s inaugural hypertension report titled “The race against a silent killer,” more than 30 million adults in Pakistan are grappling with hypertension, …