A recent Gallup Pakistan poll reveals that nearly half of all households in Pakistan report at least one member suffering from chronic conditions like diabetes or hypertension. Amid rising health …
hypertension
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Lifestyle
Bananas May Help Lower Blood Pressure More Than Cutting Salt Alone
by Web Deskby Web DeskA new study suggests that increasing dietary potassium intake—especially from foods like bananas—may be more effective at lowering blood pressure than reducing sodium alone. The findings challenge current dietary guidelines …
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Lifestyle
Intensive Blood Pressure Treatment Linked to Reduced Dementia Risk, Study Finds
by Web Deskby Web DeskA major new study has revealed that intensive blood pressure control through medication and lifestyle support can significantly lower the risk of developing dementia. The international research, conducted across rural …
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Lifestyle
Study Reveals Link Between Poor Sleep and High Blood Pressure in Teens
by Web Deskby Web DeskA new study suggests that teens who sleep fewer than 7.7 hours each night are more likely to develop high blood pressure, with those suffering from both insomnia and lack …
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Lifestyle
Hypertension Leads as Top Health Concern in Khyber Pakhtunkhwa, Pakistan
by Web Deskby Web DeskA study in Khyber Pakhtunkhwa has identified hypertension as the most prevalent non-communicable disease (NCD) in the region, highlighting a significant public health issue. The research calls for improved healthcare …
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Lifestyle
The Growing Crisis of Heart Disease and Strokes Among Young Adults in Pakistan
by Web Deskby Web DeskIn Pakistan, rising heart attacks and strokes among young adults are causing a surge in the number of widows and orphans. Experts warn that unhealthy lifestyles are the root cause …
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Health & Fitness
Over 30 million adult Pakistanis are experiencing hypertension known as a silent killer
Silent Killer ISLAMABAD: According to the World Health Organization’s inaugural hypertension report titled “The race against a silent killer,” more than 30 million adults in Pakistan are grappling with hypertension, …