mental health

A new study suggests that night owls may have a higher risk of depression due to factors like poor sleep quality, lower mindfulness, and higher alcohol consumption. The research highlights …

A study from Simon Fraser University reveals a strong connection between frequent social media use and the development of psychiatric disorders, including narcissism, body dysmorphic disorder, and anorexia. Researchers highlight …

Discover 10 easy and effective yoga poses to help you manage nighttime stress and anxiety. Incorporate these calming practices into your routine for better relaxation, mental clarity, and peaceful sleep.

Kate Cassidy speaks out for the first time since Liam Payne’s tragic death, sharing how it has impacted her mental health and her involvement in the March4March mental health campaign. …

Workplace stress in Pakistan is a growing issue, with women being disproportionately affected. This article explores how stress impacts employees and offers strategies for both workers and employers to manage …

The World Health Organization’s latest European Health Report raises concerns over declining health indicators across Europe. The report highlights issues from rising youth mental health struggles and obesity to chronic …

Brenda Song revealed that she and her partner, Macaulay Culkin, share a deep, unspoken understanding of the emotional scars left by their experiences as child actors. Speaking on the Sibling …

Novak Djokovic has claimed that the food he was given during his detention ahead of the 2022 Australian Open made him ill, leading to high levels of lead and mercury …

Sam Altman has denied accusations from his sister, Annie Altman, who claims he sexually abused her during childhood. The OpenAI CEO and his family issued a public letter rejecting the …

K-dramas are not only a source of entertainment but can also offer emotional healing, helping viewers process trauma, cope with grief, and reconnect with their feelings. Experts suggest that watching …